Cultivate confidence & connection in your life.
I believe people can cultivate the skills and support systems that empower them to thrive in every area of life.
With my presentations, courses, writing, and coaching services, I help others develop confidence in themselves, their capabilities, and their future.
Courses & Resources
Cultivate Growth: Learn to Launch program for 2025 summer interns
Facilitation & Presentations
Learn about my interactive sessions and topics here
What’s New?
Podcast appearance on way to grow with amy jo – onboarding into adulthood
I join my friend, Amy Jo, to discuss our personal transitions to adulthood and what we wish we knew coming out of college. Listen to our conversation for our best advice for recent high school and college graduates as they prepare for “adulting.”
Putting growth into action.
Here’s what people are saying about my work:
“Elizabeth was just the presenter we needed for this topic and this group! She deeply understood the audience and did her homework. Her activities challenged participants, but didn’t single anyone out. She also empowered participants to take ownership of the content and contribute to group discussion. Her facilitation style welcomes participants into gracious dialogue and her down-to-earth demeanor and presence sets the tone for a conversation that seems to be taking place between long-time friends. We cannot recommend Elizabeth enough as a facilitator.”
Assistant Director at American Farm Bureau Federation
“Elizabeth’s energetic keynote was well-received by our conference attendees. Her positive message about getting involved and challenging oneself to develop new skills and experiences was relatable to both youth and adults. She left attendees with a call-to-action and a desire to get up and take action. Elizabeth was a pleasure to work with!”
Maryland 4-H Volunteer
“Elizabeth’s insights provided invaluable guidance and left a lasting impression on all who attended. Her ability to address the delicate topic of feedback with such confidence and clarity was truly commendable. Her presentation not only offered practical strategies but also instilled a sense of empowerment in navigating these crucial interactions within the agricultural community. Thank you, Elizabeth, for generously sharing your expertise and wisdom.”
2024 Audience Member
Blog Posts
Follow my thoughts on how you can become your authentic, confident self at work and in life.
